The Spaghetti Warehouse Restaurant - Minestrone Soup has a low-calorie, low-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing The Spaghetti Warehouse Restaurant - Minestrone Soup has been given a composite ranking of 17, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 18% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 826 mg | 34.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 826 mg 34.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 6 g | Carbs 27 g | Fat 2 g
Per 100g | Calories 70
Protein 3 g | Carbs 14 g | Fat 1 g
Per 100g | Calories 50
Protein 2 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 150
Protein 6 g | Carbs 22.5 g | Fat 4.5 g
Per 100g | Calories 350
Protein 16 g | Carbs 20 g | Fat 23 g
Per 100g | Calories 800
Protein 47 g | Carbs 19 g | Fat 59 g
Per 100g | Calories 240
Protein 17 g | Carbs 19 g | Fat 10 g
Per 100g | Calories 240
Protein 17 g | Carbs 19 g | Fat 10 g