Classic Caesar Salad With Croutons, Dressing And Romano Cheese With Grilled Chicken (Lunch)
The Spaghetti Warehouse Restaurant - Classic Caesar Salad With Croutons, Dressing And Romano Cheese With Grilled Chicken (Lunch) has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing The Spaghetti Warehouse Restaurant - Classic Caesar Salad With Croutons, Dressing And Romano Cheese With Grilled Chicken (Lunch) has been given a composite ranking of 40, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 11% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1522 mg | 63.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17 g | 5.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 44 g | 88% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40 g | 61.5% | ||
| Saturated Fat | 8 g | 40% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 610 Calories from Fat 0
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol
Sodium 1522 mg 63.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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