The Spaghetti Warehouse Restaurant - Chicken Parmigiana has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing The Spaghetti Warehouse Restaurant - Chicken Parmigiana has been given a composite ranking of 36, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 33% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1010 mg | 42.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53 g | 106% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 0
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol
Sodium 1010 mg 42.1%
Total Carbohydrates 73 g 24.3%
Dietary Fiber
Sugars
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 435
Protein 20 g | Carbs 60 g | Fat 11 g
Per 100g | Calories 1313
Protein 90 g | Carbs 63 g | Fat 74 g
Per 100g | Calories 176
Protein 9.2 g | Carbs 15.4 g | Fat 8 g
Per 100g | Calories 70
Protein 15 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 890
Protein 17 g | Carbs 72 g | Fat 59 g
Per 100g | Calories 1320
Protein 47 g | Carbs 140 g | Fat 61 g
Per 100g | Calories 220
Protein 4 g | Carbs 9 g | Fat 18 g
Per 100g | Calories 970
Protein 23 g | Carbs 80 g | Fat 63 g