The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing The Skinny Dip Frozen Yogurt Bar - VEGAN CHOCOLATE SOY has been given a composite ranking of 54, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 4% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 18 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 0 g | Carbs 27 g | Fat 0.5 g
Per Serving | Calories 80
Protein 0.66 g | Carbs 11.2 g | Fat 4.5 g
Per Serving | Calories 61
Protein 4.2 g | Carbs 5.2 g | Fat 1.6 g
Per Serving | Calories 161
Protein 4 g | Carbs 33.6 g | Fat 1.7 g
Per 100g | Calories 120
Protein | Carbs 18 g | Fat 3 g
Per 100g | Calories 100
Protein 0 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 90
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 80
Protein 0 g | Carbs 18 g | Fat 0 g