The Simpsons Fruit Snacks - The Simpsons Fruit Snacks has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 75.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing The Simpsons Fruit Snacks - The Simpsons Fruit Snacks has been given a composite ranking of 50, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 181.4 mg | 302.3% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 60.5 mg | 2.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.6 g | 25.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 45.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 1.6 g | Carbs 51.7 g | Fat 0 g
Per 100g | Calories 367
Protein 2.8 g | Carbs 93.1 g | Fat 0 g
Per 100g | Calories 367
Protein 2.8 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 314
Protein 0 g | Carbs 82.3 g | Fat 0 g
Per 100g | Calories 317
Protein 3.5 g | Carbs 74.1 g | Fat 0 g
Per 100g | Calories 367
Protein 2.8 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 345
Protein 3.1 g | Carbs 75.3 g | Fat 0 g