The Silver Palate - The Silver Palate Grilling Sauce Wine Country has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing The Silver Palate - The Silver Palate Grilling Sauce Wine Country has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 310.4 IU | 6.2% | Top 30% | High |
Vitamin C | 3.1 mg | 5.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 993.3 mg | 41.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 2% Vitamin C 1.7%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein 0 g | Carbs 6.2 g | Fat 9.3 g
Per 100g | Calories 157
Protein 3.1 g | Carbs 31.4 g | Fat 3.1 g
Per 100g | Calories 191
Protein 0 g | Carbs 43.7 g | Fat 0 g
Per 100g | Calories 198
Protein 0 g | Carbs 39.6 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 43.9 g | Fat 0 g
Per 100g | Calories 219
Protein 0 g | Carbs 53.3 g | Fat 0 g
Per 100g | Calories 230
Protein 6.6 g | Carbs 39.5 g | Fat 6.6 g
Per 100g | Calories 178
Protein 0 g | Carbs 35.6 g | Fat 4.5 g
Per 100g | Calories 109
Protein 0 g | Carbs 6.2 g | Fat 9.3 g
Per 100g | Calories 157
Protein 3.1 g | Carbs 31.4 g | Fat 3.1 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 7.1 g | Fat 49.4 g
Per 100g | Calories 242
Protein 0 g | Carbs 45.4 g | Fat 9.1 g