The Silver Palate - Salad Splash, Champagne Honey Mustard has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 12.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for The Silver Palate - Salad Splash, Champagne Honey Mustard, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 88% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.8 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 12.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41.7 g | 64.1% | Top 10% | Very High |
Saturated Fat | 6.4 g | 32.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 513
Protein 3.2 g | Carbs 3.2 g | Fat 54.5 g
Per 100g | Calories 481
Protein 0 g | Carbs 0 g | Fat 54.5 g
Per 100g | Calories 449
Protein 3.2 g | Carbs 3.2 g | Fat 48.1 g
Per 100g | Calories 257
Protein 0 g | Carbs 12.8 g | Fat 25.7 g
Per 100g | Calories 513
Protein 3.2 g | Carbs 3.2 g | Fat 54.5 g
Per 100g | Calories 481
Protein 0 g | Carbs 0 g | Fat 54.5 g
Per 100g | Calories 449
Protein 3.2 g | Carbs 3.2 g | Fat 48.1 g
Per 100g | Calories 257
Protein 0 g | Carbs 12.8 g | Fat 25.7 g