The Silk Cricket

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

The Silk Cricket has a average-calorie, average-carb, low-fat and average-protein content.

With 3.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for The Silk Cricket , and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	17%
	Calories from Fat	1%
	Calories from Carbs	82%

Why this is good for you

No Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	18 g	6%	Mid 40%	Average
Dietary Fiber	0.12 g	0.47%	Top 30%	High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	3.8 g	7.5%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.12 g	0.18%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	16.2 g


How many calories are there in The Silk Cricket ?
How much fat is there in The Silk Cricket ?
How much carb is there in The Silk Cricket ?
How much protein is there in The Silk Cricket ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 325 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 30.7 g 10.2%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 6.4 g 12.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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