The Rose of Parma has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for The Rose of Parma, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 88% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53 g | 81.5% | ||
Saturated Fat | 25 g | 125% |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 480
% Daily Value *
Total Fat 53 g 81.5%
Saturated Fat 25 g 125%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 7 g 14%
Vitamin A 20% Vitamin C 4%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 8 g | Carbs 39 g | Fat 7 g
Per Serving | Calories 290
Protein 20 g | Carbs 18 g | Fat 19 g
Per Serving | Calories 80
Protein 6 g | Carbs 10 g | Fat 2.5 g
Per Serving | Calories 250
Protein 10 g | Carbs 35 g | Fat 8 g
Per Serving | Calories 310
Protein 6 g | Carbs 48 g | Fat 12 g
Per Serving | Calories 90
Protein 1 g | Carbs 13 g | Fat 4 g
Per Serving | Calories 250
Protein 10 g | Carbs 35 g | Fat 8 g
Per Serving | Calories 470
Protein 23 g | Carbs 77 g | Fat 8 g