The Popcorn Company - Kettle Corn has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing The Popcorn Company - Kettle Corn has been given a composite ranking of 73, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 26% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 1 g | Carbs 10 g | Fat 3 g
Per 100g | Calories 100
Protein 1 g | Carbs 23 g | Fat 1 g
Per 100g | Calories 130
Protein 3 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 100
Protein 1 g | Carbs 14 g | Fat 4 g