The Pita Pit - Roast Beef has a average-calorie, low-carb, average-fat and high-protein content.
With 20.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing The Pita Pit - Roast Beef has been given a composite ranking of 58, and in moderation.
Calorie Breakdown
| Calories from Protein | 69% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.9 mg | 0.04% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.1 g | 0.7% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.3 g | 40.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 104 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat
Trans Fat
Cholesterol 109 mg 36.3%
Sodium 0.9 mg 0.04%
Total Carbohydrates 2.1 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 20.3 g 40.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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