The Pickle Barrel - French Fries has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for The Pickle Barrel - French Fries, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 110.3 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.2 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.5% | Mid 40% | Average |
| Sugars | 2.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.9% | Mid 40% | Average |
| Saturated Fat | 0.49 g | 2.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 550 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 120 mg 40%
Sodium 790 mg 32.9%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 8 g32%
Sugars 19 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whopper Jr. W/cheese No Pickles
Per 100g | Calories 261
Protein 11.2 g | Carbs 19.3 g | Fat 15.5 g
Bick's - Polski Ogorki Pickles
Per 100g | Calories 10
Protein 0.67 g | Carbs 3.3 g | Fat 0 g
Wendy's - Double Cheeseburger No..
Per 100g | Calories 231
Protein 15.3 g | Carbs 13.4 g | Fat 13 g
Oscar Mayer - Pickle & Pimento Loaf
Per 100g | Calories 286
Protein 10.7 g | Carbs 10.7 g | Fat 21.4 g
The Pickle Barrel - Small Mixed Green..
Per 100g | Calories 106
Protein 1.2 g | Carbs 6.5 g | Fat 8.8 g
The Pickle Barrel - Grilled Chicken..
Per 100g | Calories 126
Protein 11.3 g | Carbs 12.3 g | Fat 4.7 g
The Pickle Barrel - Double Thai..
Per 100g | Calories 54
Protein 2.1 g | Carbs 9 g | Fat 0.86 g
The Pickle Barrel - Vegetarian Chow..
Per 100g | Calories 131
Protein 3.8 g | Carbs 22.4 g | Fat 2.9 g
