The Perfect Cinnamon Roll Icing has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing The Perfect Cinnamon Roll Icing has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 40
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 55 mg 2.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 5 g | Carbs 46 g | Fat 1 g
Per 100g | Calories 150
Protein 1 g | Carbs 23 g | Fat 6 g
Per Serving | Calories 351
Protein 8.1 g | Carbs 76.2 g | Fat 2.5 g
Per Serving | Calories 347
Protein 13.3 g | Carbs 71.6 g | Fat 3.6 g
Per Serving | Calories 60
Protein 1 g | Carbs 8 g | Fat 3.5 g
Per Serving | Calories 150
Protein 3 g | Carbs 18 g | Fat 8 g
Per Serving | Calories 440
Protein 5 g | Carbs 67 g | Fat 17 g
Per Serving | Calories 40
Protein 0 g | Carbs 5 g | Fat 2 g