Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Original "zaar" Dog - Recipe and Nutrition Facts
46

The Original "zaar" Dog Recipe

The Original "zaar" Dog has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for The Original "zaar" Dog, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat53%
 Calories from Carbs32%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A129.2 IU2.6%Mid 40%Average
Retinol14.9 mcg
Vitamin C0.62 mg1%Mid 40%Average
Vitamin D9.9 IU2.5%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin1.9 mg9.3%Mid 40%Average
Vitamin B60 mg
Folate37.3 mcg9.3%Top 30%High
Folic Acid22.4 mcg
Vitamin B120.62 mcg10.4%Top 30%High
Pantothenic Acid0.62 mg6.2%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium87.6 mg8.8%Top 30%High
Iron1.9 mg10.4%Top 30%High
Magnesium21.1 mg5.3%Mid 40%Average
Phosphorus124.2 mg12.4%Mid 40%Average
Potassium155.9 mg4.5%Mid 40%Average
Sodium712.3 mg29.7%Top 10%Very High
Zinc1.2 mg8.3%Top 30%High
Copper0 mg
Manganese0 mg
Selenium8.7 mcg12.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%Mid 40%Average
Dietary Fiber1.5 g6%Mid 40%Average
Sugars2.9 g
Glucose1.9 mg
Fructose0.6 mg
Lactose0 mg
Maltose0.6 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.1%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0.6 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0.6 mg
Arginine0.6 mg
Histidine0 mg
Alanine0.6 mg
Aspartic Acid0.6 mg
Glutamic Acid1.2 mg
Glycine0 mg
Proline0.6 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.2%Top 30%High
Saturated Fat5.2 g25.8%Top 30%High
Monounsaturated Fat5.6 g
Polyunsaturated Fat1.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 359 Calories from Fat 189

% Daily Value *

Total Fat 21.1 g 32.5%

Saturated Fat 8.3 g 41.5%

Trans Fat

Cholesterol 38.4 mg 12.8%

Sodium 1146.8 mg 47.8%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2.4 g9.6%

Sugars 4.7 g

Protein 13 g 26%

Vitamin A 4.2% Vitamin C 1.7%

Calcium 14.1% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/the-original-zaar-dog-302031 Embed Table:

Related Searches

38

Dalla Rosa Alda's Pissota

Per Serving | Calories 448
Protein 5.4 g | Carbs 40.3 g | Fat 28.7 g

90

Sugarplums 2

Per Serving | Calories 12
Protein 0.26 g | Carbs 1.71 g | Fat 0.54 g

80

Date-Nut Kisses 1

Per Serving | Calories 13
Protein 0.18 g | Carbs 2.82 g | Fat 0.22 g

90

Pico De Gallo 13

Per Serving | Calories 134
Protein 1.3 g | Carbs 7.2 g | Fat 11.9 g