The Original Brat Hans - Pineapple Teriyaki Chicken Meatballs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing The Original Brat Hans - Pineapple Teriyaki Chicken Meatballs has been given a composite ranking of 2, and sparingly.
Calories from Protein | 22% | |
Calories from Fat | 55% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 783.8 mg | 32.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Sugars | 10.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.5 g | 27% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.9% | Top 30% | High |
Saturated Fat | 5.4 g | 27% | Top 30% | High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 580 mg 24.2%
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars 8 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 102
Protein 7.1 g | Carbs 14.9 g | Fat 1.6 g
Per 100g | Calories 139
Protein 0 g | Carbs 33.3 g | Fat 0 g
Per 100g | Calories 102
Protein 7.1 g | Carbs 14.9 g | Fat 1.8 g
Per Serving | Calories 675
Protein 41.9 g | Carbs 65.3 g | Fat 26.3 g
Per 100g | Calories 230
Protein 13.5 g | Carbs 5.4 g | Fat 17.6 g
Per 100g | Calories 243
Protein 16.2 g | Carbs 1.35 g | Fat 18.9 g
Per 100g | Calories 176
Protein 16.2 g | Carbs 0 g | Fat 12.2 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 3.5 g | Fat 10.6 g