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The Moogarita: A Beef Cocktail - Recipe and Nutrition Facts
34

The Moogarita: A Beef Cocktail Recipe

The Moogarita: A Beef Cocktail Recipe has a very high-calorie, very high-carb, low-fat and low-protein content.

The food contains 119g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing The Moogarita: A Beef Cocktail Recipe has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat0%
 Calories from Carbs98%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A44 IU0.9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19 mg1.9%
Iron0 mg
Potassium304 mg8.7%
Sodium62 mg2.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate119 g39.7%
Dietary Fiber0.27 g1.1%
Sugars113 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.06 g0.09%
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 534 Calories from Fat 0

% Daily Value *

Total Fat 0.06 g 0.09%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 62 mg 2.6%

Total Carbohydrates 119 g 39.7%

Dietary Fiber 0.27 g1.1%

Sugars 113 g

Protein 2 g 4%

Vitamin A 0.9% Vitamin C

Calcium 1.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/The-Moogarita_-A-Beef-Cocktail-Recipe-Chow-57318 Embed Table:

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