The Fishmonger - Wild Pink Salmon Fillets has a average-calorie, low-carb, low-fat and very high-protein content.
With 26.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing The Fishmonger - Wild Pink Salmon Fillets has been given a composite ranking of 68, and in moderation.
Calories from Protein | 83% | |
Calories from Fat | 17% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26.1 g | 52.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 100 mg 4.2%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 26.1 g 52.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 135
Protein 19.2 g | Carbs 0 g | Fat 6.7 g
Per 100g | Calories 110
Protein 19 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 120
Protein 28 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 132
Protein 18.9 g | Carbs 0 g | Fat 5.7 g
Per 100g | Calories 91
Protein 13.8 g | Carbs 4.9 g | Fat 1.8 g
Per 100g | Calories 146
Protein 23.8 g | Carbs 0 g | Fat 5.7 g