The Fabulous Bakin' Boys - Lemon Cupcake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for The Fabulous Bakin' Boys - Lemon Cupcake, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 47% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 134 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 100 mg 4.2%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 23
Protein 0.32 g | Carbs 3 g | Fat 1.1 g
Per Serving | Calories 428
Protein 3.9 g | Carbs 53.4 g | Fat 22.7 g
Per 100g | Calories 332
Protein 1.8 g | Carbs 45 g | Fat 15.7 g
Per 100g | Calories 435
Protein 3 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 403
Protein 5.6 g | Carbs 46.4 g | Fat 21.9 g
Per 100g | Calories 471
Protein 6.3 g | Carbs 62.4 g | Fat 21.9 g
Per 100g | Calories 53
Protein 1 g | Carbs 6 g | Fat 3.2 g
Per 100g | Calories 140
Protein 2 g | Carbs 17 g | Fat 8 g