The Counter - Chicken Burger has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 51.74 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing The Counter - Chicken Burger has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 117.6 mg | 4.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 51.7 g | 103.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.9 g | 9% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tyson - Chicken Burger Patties
Per 100g | Calories 134
Protein 16.1 g | Carbs 0 g | Fat 8 g
Isernio's - Premium Southwest Chicken..
Per 100g | Calories 124
Protein 19.5 g | Carbs 2.65 g | Fat 4.4 g
Maple Lodge Farms - Zabiha Halal..
Per 100g | Calories 150
Protein 15 g | Carbs 4 g | Fat 8 g
Sunrise Farms - Chicken Burger..
Per 100g | Calories 208
Protein 13.6 g | Carbs 17.6 g | Fat 12 g
The Counter - 1/3 Lb. Burger Plain
Per 100g | Calories 529
Protein 38.8 g | Carbs 0 g | Fat 38.8 g
The Counter - Veggie Burger 1/3 Lb
Per 100g | Calories 20
Protein 0.64 g | Carbs 3.7 g | Fat 0.37 g
The Counter - Single French Fries
Per 100g | Calories 340
Protein 4 g | Carbs 44 g | Fat 16 g
The Counter - Asian Veggie Fusion..
Per 100g | Calories 530
Protein 11 g | Carbs 77 g | Fat 20 g
