The Coffee Bean & Tea Leaf - Moroccan Mint Tea Latte w/Regular powder has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing The Coffee Bean & Tea Leaf - Moroccan Mint Tea Latte w/Regular powder has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 72% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 88.2 mg | 8.8% | Top 30% | High |
| Iron | 0.79 mg | 4.4% | Mid 40% | Average |
| Sodium | 66.1 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
| Sugars | 7.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 30% | Low |
| Saturated Fat | 0.66 g | 3.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 300 mg 12.5%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 3 g12%
Sugars 36 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 40% Iron 20%
*Based on a 2000 Calorie diet
Related Searches
Beaner's Coffee - Vanilla Bean
Per 100g | Calories 53
Protein 2.6 g | Carbs 7.5 g | Fat 1.5 g
The Coffee Bean & Tea Leaf - The..
Per 100g | Calories 106
Protein 4 g | Carbs 17.9 g | Fat 2.9 g
The Coffee Bean & Tea Leaf - The..
Per 100g | Calories 47
Protein 2.6 g | Carbs 7.1 g | Fat 0.88 g
The Coffee Bean & Tea Leaf - Extreme..
Per 100g | Calories 112
Protein 2.6 g | Carbs 21.5 g | Fat 1.8 g
The Coffee Bean & Tea Leaf - The..
Per 100g | Calories 106
Protein 4 g | Carbs 17.9 g | Fat 2.9 g
The Coffee Bean & Tea Leaf - Madeline
Per 100g | Calories 230
Protein 2 g | Carbs 33 g | Fat 10 g
The Coffee Bean & Tea Leaf - The..
Per 100g | Calories 47
Protein 2.6 g | Carbs 7.1 g | Fat 0.88 g
The Coffee Bean & Tea Leaf - Extreme..
Per 100g | Calories 112
Protein 2.6 g | Carbs 21.5 g | Fat 1.8 g
