The Coffee Bean & Tea Leaf - Macchiato w/Non-Fat Milk has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing The Coffee Bean & Tea Leaf - Macchiato w/Non-Fat Milk has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 25% | |
Calories from Fat | 0% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 86
Protein 3.3 g | Carbs 17.6 g | Fat 0.22 g
Per 100g | Calories 91
Protein 2.4 g | Carbs 13.8 g | Fat 2.4 g
Per 100g | Calories 120
Protein 1 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 250
Protein 15 g | Carbs 27 g | Fat 10 g
Per 100g | Calories 86
Protein 3.3 g | Carbs 17.6 g | Fat 0.22 g
Per 100g | Calories 91
Protein 2.4 g | Carbs 13.8 g | Fat 2.4 g
Per 100g | Calories 120
Protein 1 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 250
Protein 15 g | Carbs 27 g | Fat 10 g