Cafe Mocha Nsa Non Fat Milk (regular)

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

The Coffee Bean & Tea Leaf - Cafe Mocha Nsa Non Fat Milk (regular) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing The Coffee Bean & Tea Leaf - Cafe Mocha Nsa Non Fat Milk (regular) has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

	Calories from Protein	26%
	Calories from Fat	0%
	Calories from Carbs	74%

Why this is good for you

Very low in Cholesterol
No Saturated Fat

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	44.1 mg	1.8%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	5.9 g	2%	Bottom 30%	Low
Dietary Fiber	0.29 g	1.2%	Mid 40%	Average
Sugars	1.8 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	2.1 g	4.1%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0 g
Saturated Fat	0 g


How many calories are there in The Coffee Bean & Tea Leaf - Cafe Mocha Nsa Non Fat Milk (regular)?
How much fat is there in The Coffee Bean & Tea Leaf - Cafe Mocha Nsa Non Fat Milk (regular)?
How much carb is there in The Coffee Bean & Tea Leaf - Cafe Mocha Nsa Non Fat Milk (regular)?
How much protein is there in The Coffee Bean & Tea Leaf - Cafe Mocha Nsa Non Fat Milk (regular)?
How much sodium is there in The Coffee Bean & Tea Leaf - Cafe Mocha Nsa Non Fat Milk (regular)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 150 mg 6.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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