Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Brigantine Wok Tossed Asian Noodles - Nutrition Facts and detailed Analysis
76

Wok Tossed Asian Noodles

The Brigantine - Wok Tossed Asian Noodles has a high-calorie, very high-carb, high-fat and average-protein content.

With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Asian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing The Brigantine - Wok Tossed Asian Noodles has been given a composite ranking of 76, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat29%
 Calories from Carbs62%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1345 mg56%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71 g23.7%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 470 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 1345 mg 56%

Total Carbohydrates 71 g 23.7%

Dietary Fiber 4 g16%

Sugars

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/the-brigantine/wok-tossed-asian-noodles/4057/23186 Embed Table:

Related Searches

68

Asian Noodles in Broth 1

Per Serving | Calories 410
Protein 26 g | Carbs 60 g | Fat 8 g

79

Asian Primavera with Udon Noodles 1

Per Serving | Calories 383
Protein 15.2 g | Carbs 63 g | Fat 8.1 g

41

Asian Noodles with Chicken and..

Per Serving | Calories 895
Protein 32 g | Carbs 102 g | Fat 41 g

58

The Brigantine - California Summer..

Per 100g | Calories 385
Protein 31 g | Carbs 23 g | Fat 20 g

67

The Brigantine - Wok Charred Ahi with..

Per 100g | Calories 455
Protein 59 g | Carbs 40 g | Fat 5 g