On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for The Black-eyed Pea - Steamed Broccoli, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 4% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.9 g | 2% | ||
Dietary Fiber | 3.4 g | 13.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% |
Serving size
Amount Per Serving
Calories 36 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 5.9 g 2%
Dietary Fiber 3.4 g13.6%
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 3 g | Carbs 6 g | Fat 6 g
Per 100g | Calories 70
Protein | Carbs 13 g | Fat 0.5 g
Per 100g | Calories 40
Protein 3 g | Carbs 5.1 g | Fat 2 g
Per 100g | Calories 28
Protein 3 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 121
Protein | Carbs 9.1 g | Fat 9.4 g
Per 100g | Calories 256
Protein | Carbs 45.5 g | Fat 7.8 g
Per 100g | Calories 214
Protein | Carbs 28.4 g | Fat 8.9 g
Per 100g | Calories 285
Protein | Carbs 25.3 g | Fat 16.9 g