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The Big - Nutrition Facts and detailed Analysis
12

The Big

The Big has a high-calorie, average-carb, average-fat and low-protein content.

The food contains 26.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Beverage.

Based on the composite nutritive standing The Big has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat39%
 Calories from Carbs61%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.1 g8.7%Top 30%High
Dietary Fiber0 g
Sugars22.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.4 g11.4%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol21.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 19

% Daily Value *

Total Fat 2.1 g 3.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 7.4 g 2.5%

Dietary Fiber 0 g

Sugars 6.5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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