The Best Chocolate Chip Cookies Ever 1 has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 14.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing The Best Chocolate Chip Cookies Ever 1 has been given a composite ranking of 46, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 39% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.2 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.28 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.04 g | 0.14% | Bottom 10% | Very Low |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.18% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.39 g | 0.61% | Bottom 10% | Very Low |
Saturated Fat | 0.23 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 16.4 mg 5.5%
Sodium 80.3 mg 3.3%
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0.4 g1.6%
Sugars 9.9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 30
Protein 0.33 g | Carbs 3.4 g | Fat 1.8 g
Per Serving | Calories 8
Protein 0.07 g | Carbs 1.06 g | Fat 0.45 g
Per Serving | Calories 9
Protein 0.09 g | Carbs 1.28 g | Fat 0.41 g
Per Serving | Calories 429
Protein 5.6 g | Carbs 59 g | Fat 20.7 g
Per Serving | Calories 324
Protein 3.3 g | Carbs 40 g | Fat 17 g
Per Serving | Calories 324
Protein 5.8 g | Carbs 52.9 g | Fat 10.8 g
Per Serving | Calories 138
Protein 8.2 g | Carbs 11.1 g | Fat 6.5 g
Per Serving | Calories 343
Protein 6.8 g | Carbs 22.8 g | Fat 25.2 g