The Best BBQ Beef (Slow Cooker) has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 38.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for The Best BBQ Beef (Slow Cooker), and we advise that this food sparingly.
Calories from Protein | 40% | |
Calories from Fat | 60% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2.8 IU | 0.1% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.4 mg | 7% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 2.8 mcg | 0.7% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9.9 mg | 1% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 2.8 mg | 0.7% | Bottom 30% | Low |
Phosphorus | 14.1 mg | 1.4% | Bottom 30% | Low |
Potassium | 84.5 mg | 2.4% | Mid 40% | Average |
Sodium | 913 mg | 38% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.7 g | 0.23% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53.8 g | 107.6% | Top 10% | Very High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.1 g | 55.5% | Top 10% | Very High |
Saturated Fat | 13.9 g | 69.7% | Top 10% | Very High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.4 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 394 Calories from Fat 230
% Daily Value *
Total Fat 25.6 g 39.4%
Saturated Fat 9.9 g 49.5%
Trans Fat
Cholesterol 123.5 mg 41.2%
Sodium 648.2 mg 27%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0.2 g
Protein 38.2 g 76.4%
Vitamin A 0% Vitamin C
Calcium 0.7% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 211
Protein 5.1 g | Carbs 35.3 g | Fat 3.1 g
Per Serving | Calories 96
Protein 11 g | Carbs 6.4 g | Fat 2.4 g
Per Serving | Calories 178
Protein 8.1 g | Carbs 17.4 g | Fat 8.5 g
Per Serving | Calories 270
Protein 11.7 g | Carbs 11 g | Fat 19.7 g
Per Serving | Calories 313
Protein 14.2 g | Carbs 39.4 g | Fat 10.8 g
Per Serving | Calories 126
Protein 8.7 g | Carbs 2.3 g | Fat 9.1 g