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Thai Style Dogs - Recipe and Nutrition Facts
49

Thai Style Dogs Recipe

Thai Style Dogs has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Thai cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Thai Style Dogs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat54%
 Calories from Carbs34%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A699.2 IU14%Top 10%Very High
Retinol0 mcg
Vitamin C8.7 mg14.4%Top 30%High
Vitamin D12.6 IU3.1%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin2.4 mg11.8%Top 30%High
Vitamin B60 mg
Folate43.3 mcg10.8%Top 30%High
Folic Acid28.3 mcg
Vitamin B120.79 mcg13.1%Top 30%High
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60.6 mg6.1%Mid 40%Average
Iron1.6 mg8.7%Top 30%High
Magnesium15.7 mg3.9%Mid 40%Average
Phosphorus87.4 mg8.7%Mid 40%Average
Potassium142.5 mg4.1%Mid 40%Average
Sodium636.8 mg26.5%Top 10%Very High
Zinc0.79 mg5.2%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium9.4 mcg13.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.5 g6.8%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Starch14.2 g
Sugars4.6 g
Sucrose0 mg
Glucose2.4 mg
Fructose0.8 mg
Lactose0 mg
Maltose0.8 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.5 g15%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0.8 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0.8 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.8 mg
Glutamic Acid1.6 mg
Glycine0 mg
Proline0.8 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.6 g22.4%Top 30%High
Saturated Fat4.9 g24.4%Top 30%High
Monounsaturated Fat5.5 g
Polyunsaturated Fat1.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water54.3 g
Ash2.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 311 Calories from Fat 166

% Daily Value *

Total Fat 18.5 g 28.5%

Saturated Fat 6.2 g 31%

Trans Fat

Cholesterol 26.4 mg 8.8%

Sodium 808.7 mg 33.7%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1.4 g5.6%

Sugars 5.8 g

Protein 9.5 g 19%

Vitamin A 17.8% Vitamin C 18.3%

Calcium 7.7% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/thai-style-dogs-491789 Embed Table:

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