Thai Pavilion - Thai Red Curry Kanom Jeen Rice Noodles has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 37.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Thai Pavilion - Thai Red Curry Kanom Jeen Rice Noodles has been given a composite ranking of 55, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 26% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 1.5 mg | 8.6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 443.3 mg | 18.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.2 g | 12.4% | Top 30% | High |
Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 182
Protein 3.6 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 80
Protein 0.89 g | Carbs 6.2 g | Fat 5.3 g
Per 100g | Calories 113
Protein 6.3 g | Carbs 13.1 g | Fat 3.9 g
Per 100g | Calories 124
Protein 11.5 g | Carbs 4.9 g | Fat 6.7 g
Per 100g | Calories 300
Protein 5.7 g | Carbs 47.2 g | Fat 10 g
Per 100g | Calories 311
Protein 3.7 g | Carbs 63.5 g | Fat 5 g
Per 100g | Calories 270
Protein 5 g | Carbs 46 g | Fat 7 g
Per 100g | Calories 379
Protein 6.3 g | Carbs 72.1 g | Fat 6.3 g