Thai Kitchen - Noodle Cart Single Serve Size Pad Thai has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 82.81g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Thai Kitchen - Noodle Cart Single Serve Size Pad Thai has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 88% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 875 mg | 36.5% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 82.8 g | 27.6% | Top 10% | Very High |
| Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
| Sugars | 15.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Uwajimaya - Phad Thai Noodle
Per 100g | Calories 116
Protein 3.2 g | Carbs 20.4 g | Fat 2.5 g
Sharwood's - Thai Ribbon Noodles
Per 100g | Calories 164
Protein 5.6 g | Carbs 30 g | Fat 2.4 g
Gattuso - Thai Flavour Noodles
Per 100g | Calories 364
Protein 12.7 g | Carbs 70.9 g | Fat 2.7 g
Basil-Chicken Thai Noodles
Per Serving | Calories 574
Protein 32.8 g | Carbs 56.9 g | Fat 23.5 g
Thai Kitchen - Bangkok Curry
Per 100g | Calories 134
Protein 2.1 g | Carbs 26.1 g | Fat 2.5 g
Thai Kitchen - Lemongrass & Chili..
Per 100g | Calories 356
Protein 0 g | Carbs 73.3 g | Fat 4.4 g
Thai Kitchen - Thai Peanut Stir Fry..
Per 100g | Calories 410
Protein 9 g | Carbs 70.5 g | Fat 10.3 g
Thai Kitchen - Bangkok Curry Instant..
Per 100g | Calories 378
Protein 6.7 g | Carbs 71.1 g | Fat 7.8 g
