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Thai Chili Butter Sauce - Recipe and Nutrition Facts
20

Thai Chili Butter Sauce Recipe

Thai Chili Butter Sauce has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 2.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Thai Chili Butter Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat95%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A850 IU17%
Vitamin C3 mg5%
Thiamin0.02 mg1%
Niacin0.2 mg1%
Vitamin B60.04 mg2%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron0.36 mg2%
Magnesium4 mg1%
Potassium41 mg1.2%
Sodium288 mg12%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.1 g0.7%
Dietary Fiber0.1 g0.4%
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.7 g1.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.7 g34.9%
Saturated Fat14.3 g71.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 204

% Daily Value *

Total Fat 22.7 g 34.9%

Saturated Fat 14.3 g 71.5%

Trans Fat

Cholesterol 68 mg 22.7%

Sodium 288 mg 12%

Total Carbohydrates 2.1 g 0.7%

Dietary Fiber 0.1 g0.4%

Sugars 0.3 g

Protein 0.7 g 1.4%

Vitamin A 17% Vitamin C 5%

Calcium 3% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/thai-chili-butter-sauce/detail.aspx Embed Table:

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