Thai Chili Butter Sauce has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 2.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Thai Chili Butter Sauce, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 95% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 850 IU | 17% | ||
Vitamin C | 3 mg | 5% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 41 mg | 1.2% | ||
Sodium | 288 mg | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.1 g | 0.7% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.7 g | 34.9% | ||
Saturated Fat | 14.3 g | 71.5% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 204
% Daily Value *
Total Fat 22.7 g 34.9%
Saturated Fat 14.3 g 71.5%
Trans Fat
Cholesterol 68 mg 22.7%
Sodium 288 mg 12%
Total Carbohydrates 2.1 g 0.7%
Dietary Fiber 0.1 g0.4%
Sugars 0.3 g
Protein 0.7 g 1.4%
Vitamin A 17% Vitamin C 5%
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g
Per 100g | Calories 167
Protein 0 g | Carbs 36.7 g | Fat 0 g
Per 100g | Calories 29
Protein 0 g | Carbs 2 g | Fat 0 g
Per Serving | Calories 31
Protein 0.4 g | Carbs 2.4 g | Fat 2.4 g
Per Serving | Calories 103
Protein 16.7 g | Carbs 7.1 g | Fat 0.7 g
Per Serving | Calories 17
Protein 0.3 g | Carbs 3.8 g | Fat 0.1 g
Per Serving | Calories 304
Protein 9.8 g | Carbs 50.1 g | Fat 7.9 g
Per Serving | Calories 279
Protein 5.8 g | Carbs 44.5 g | Fat 9 g