Thai Chicken Soup 5 Recipe
Thai Chicken Soup 5 has a average-calorie, low-carb, average-fat and high-protein content.
With 17.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine.
Based on the composite nutritive standing Thai Chicken Soup 5 has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 47% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 21% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.8 g | 2.6% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.5 g | 35% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.4 g | 8.3% | ||
| Saturated Fat | 3.2 g | 16% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 142 Calories from Fat 48
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 33 mg 11%
Sodium 622 mg 25.9%
Total Carbohydrates 7.8 g 2.6%
Dietary Fiber 1 g4%
Sugars
Protein 17.5 g 35%
Vitamin A Vitamin C
Calcium 2.2% Iron 5%
*Based on a 2000 Calorie diet
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