Thai Chicken Patties has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 0.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Thai Chicken Patties, and we advise that this food in moderation.
Calories from Protein | 41% | |
Calories from Fat | 54% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.6 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.08 g | 0.03% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.76 g | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0.17 g | 0.85% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 24
% Daily Value *
Total Fat 2.6 g 4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 14.8 mg 4.9%
Sodium 27.3 mg 1.1%
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 4.5 g 9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 202
Protein 15.9 g | Carbs 3.1 g | Fat 13.6 g
Per Serving | Calories 93
Protein 11.5 g | Carbs 6.2 g | Fat 2.3 g
Per Serving | Calories 124
Protein 4.7 g | Carbs 7.3 g | Fat 8.8 g
Per Serving | Calories 278
Protein 9.3 g | Carbs 34.9 g | Fat 12.5 g
Per Serving | Calories 198
Protein 4.3 g | Carbs 6.2 g | Fat 17.6 g
Per Serving | Calories 180
Protein 6.5 g | Carbs 19.6 g | Fat 8.4 g
Per Serving | Calories 102
Protein 7.7 g | Carbs 12.5 g | Fat 2.2 g
Per Serving | Calories 112
Protein 5.8 g | Carbs 11.1 g | Fat 5 g