Texas Style Burgers has a average-calorie, low-carb, average-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Texas Style Burgers has been given a composite ranking of 33, and in moderation.
Calories from Protein | 50% | |
Calories from Fat | 50% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 77.1 mg | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.3 g | 38.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 115
% Daily Value *
Total Fat 12.8 g 19.7%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 98.2 mg 32.7%
Sodium 116.4 mg 4.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 29.1 g 58.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 125
Protein 3.5 g | Carbs 23.8 g | Fat 1.8 g
Per Serving | Calories 190
Protein 13 g | Carbs 8.8 g | Fat 11.2 g
Per 100g | Calories 553
Protein 28 g | Carbs 73 g | Fat 15 g
Per 100g | Calories 1090
Protein 82 g | Carbs 63 g | Fat 56 g
Per Serving | Calories 151
Protein 7.9 g | Carbs 15.6 g | Fat 6.3 g
Per Serving | Calories 90
Protein 2.2 g | Carbs 3.9 g | Fat 7.6 g
Per Serving | Calories 127
Protein 12.2 g | Carbs 13.2 g | Fat 2.9 g
Per Serving | Calories 185
Protein 9.3 g | Carbs 7.5 g | Fat 13.5 g