Texas Roadhouse Copycat Cinnamon Butter has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Texas Roadhouse Copycat Cinnamon Butter, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1714.3 IU | 34.3% | Top 10% | Very High |
Retinol | 457.1 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 42.9 IU | 10.7% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 42.9 mg | 4.3% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 14.3 mg | 1.4% | Bottom 30% | Low |
Potassium | 28.6 mg | 0.8% | Bottom 30% | Low |
Sodium | 567.1 mg | 23.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.1 g | 12.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Starch | 0 g | |||
Sugars | 34.3 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54.3 g | 83.5% | Top 10% | Very High |
Saturated Fat | 34.3 g | 171.4% | Top 10% | Very High |
Monounsaturated Fat | 14.3 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 14.3 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 44 Calories from Fat 35
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 2.4 g 12%
Trans Fat
Cholesterol 10.5 mg 3.5%
Sodium 39.7 mg 1.7%
Total Carbohydrates 2.6 g 0.9%
Dietary Fiber 0 g
Sugars 2.4 g
Protein 0 g
Vitamin A 2.4% Vitamin C
Calcium 0.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 37
Protein 0.06 g | Carbs 4.4 g | Fat 2.1 g
Per 100g | Calories 173
Protein 0 g | Carbs 6 g | Fat 16 g
Per Serving | Calories 577
Protein 0.83 g | Carbs 2.5 g | Fat 63.3 g
Per Serving | Calories 9
Protein 0.05 g | Carbs 0.62 g | Fat 0.72 g
Per Serving | Calories 65
Protein 1 g | Carbs 15.6 g | Fat 0.35 g
Per Serving | Calories 228
Protein 21.5 g | Carbs 0.4 g | Fat 14.9 g
Per Serving | Calories 51
Protein 2.8 g | Carbs 5.6 g | Fat 2 g
Per Serving | Calories 153
Protein 3 g | Carbs 15.1 g | Fat 9.7 g