Texas Pecan and Chocolate Pie has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Texas cuisine.
Based on the composite nutritive standing Texas Pecan and Chocolate Pie has been given a composite ranking of 35, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 47% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 37 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 310 mg 12.9%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 3 g12%
Sugars 37 g
Protein 7 g 14%
Vitamin A 10% Vitamin C
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 7 g | Carbs 73 g | Fat 28 g
Per Serving | Calories 692
Protein 6.3 g | Carbs 48.2 g | Fat 57.4 g
Per Serving | Calories 583
Protein 5.4 g | Carbs 54.4 g | Fat 40.1 g
Per Serving | Calories 325
Protein 5.4 g | Carbs 29 g | Fat 21.3 g
Per Serving | Calories 50
Protein 0 g | Carbs 7 g | Fat 3 g
Per Serving | Calories 180
Protein 4 g | Carbs 34 g | Fat 3 g
Per Serving | Calories 130
Protein 4 g | Carbs 16 g | Fat 6 g
Per Serving | Calories 340
Protein 2 g | Carbs 40 g | Fat 20 g