Texas Barbecue Sauce for Beef has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Texas Barbecue Sauce for Beef has been given a composite ranking of 46, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 5% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1071.4 IU | 21.4% | Top 10% | Very High |
Retinol | 0 mcg | |||
Vitamin C | 7.7 mg | 12.8% | Top 30% | High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 1.1 mg | 5.5% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 5.5 mcg | 1.4% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30.8 mg | 3.1% | Mid 40% | Average |
Iron | 1.1 mg | 6.1% | Mid 40% | Average |
Magnesium | 19.8 mg | 4.9% | Mid 40% | Average |
Phosphorus | 27.5 mg | 2.7% | Bottom 30% | Low |
Potassium | 282.4 mg | 8.1% | Top 30% | High |
Sodium | 547.3 mg | 22.8% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.1 mcg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Starch | 0 g | |||
Sugars | 12.6 g | |||
Sucrose | 2.2 mg | |||
Glucose | 4.4 mg | |||
Fructose | 3.3 mg | |||
Lactose | 0 mg | |||
Maltose | 1.1 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.99 g | 2% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 10% | Very Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 79.1 g | |||
Ash | 2.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 65 Calories from Fat 3
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 498 mg 20.8%
Total Carbohydrates 15.9 g 5.3%
Dietary Fiber 0.8 g3.2%
Sugars 11.5 g
Protein 0.9 g 1.8%
Vitamin A 19.5% Vitamin C 11.7%
Calcium 2.8% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 7
Protein 0.15 g | Carbs 1.57 g | Fat 0.09 g
Per Serving | Calories 35
Protein 0.41 g | Carbs 8.2 g | Fat 0.18 g
Per Serving | Calories 24
Protein 0.95 g | Carbs 5.2 g | Fat 0.15 g
Per Serving | Calories 40
Protein 0.9 g | Carbs 9.1 g | Fat 0.45 g
Per Serving | Calories 183
Protein 7.9 g | Carbs 3.9 g | Fat 15.2 g
Per Serving | Calories 212
Protein 2 g | Carbs 49.1 g | Fat 1.6 g
Per Serving | Calories 121
Protein 3.2 g | Carbs 17 g | Fat 4.7 g
Per Serving | Calories 103
Protein 18.8 g | Carbs 3.5 g | Fat 1 g