Tesco - Vegetable Tagliatelle has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Tesco - Vegetable Tagliatelle, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 69% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 125 mg | 5.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 0.8 g | 4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 400 Calories from Fat 58
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 0 mg
Sodium 500 mg 20.8%
Total Carbohydrates 68.8 g 22.9%
Dietary Fiber 0 g
Sugars 15.2 g
Protein 16.4 g 32.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Au Bon Pain - Garden Vegetable (Low..
Per 100g | Calories 22
Protein 0 g | Carbs 4 g | Fat 0.44 g
Palermo's Primo Thin - Garden..
Per 100g | Calories 173
Protein 9 g | Carbs 17.9 g | Fat 7.1 g
Campbell's - Market Vegetable Blend
Per 100g | Calories 48
Protein 0 g | Carbs 8.8 g | Fat 1 g
Market Basket - Vegetable Chips
Per 100g | Calories 423
Protein 3.5 g | Carbs 67 g | Fat 14.1 g
Tesco - Orange Lemon \u0026 Pineapple..
Per 100g | Calories 12
Protein 0 g | Carbs 0 g | Fat 0 g
Tesco - Frozen Baby Broad Beans
Per 100g | Calories 88
Protein 7.9 g | Carbs 11.8 g | Fat 0.63 g
Tesco - Tomato Ketchup
Per 100g | Calories 100
Protein 1.3 g | Carbs 21.3 g | Fat 0 g
Tesco - Double Chocolate Gateau
Per 100g | Calories 253
Protein 5.1 g | Carbs 30.5 g | Fat 12 g
