Tesco - Tesco Sushi Feast has a average-calorie, average-carb, average-fat and average-protein content.
With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Tesco - Tesco Sushi Feast, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 17% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.6 g | 7.1% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 237 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars
Protein 6.8 g 13.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 5 g | Carbs 22 g | Fat 9 g
Per 100g | Calories 212
Protein 8.8 g | Carbs 37 g | Fat 3.2 g
Per 100g | Calories 363
Protein 11.2 g | Carbs 73 g | Fat 4 g
Per 100g | Calories 272
Protein 7 g | Carbs 55 g | Fat 6 g
Per 100g | Calories 212
Protein 8.8 g | Carbs 37 g | Fat 3.2 g
Per 100g | Calories 237
Protein 6.8 g | Carbs 42 g | Fat 4.6 g
Per 100g | Calories 365
Protein 11.7 g | Carbs 62 g | Fat 7.3 g
Per 100g | Calories 310
Protein 10 g | Carbs 58 g | Fat 3 g