Tesco - Sticky Barbecue Marinade has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 26.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Tesco - Sticky Barbecue Marinade, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.7 mg | 0.03% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.7 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 23.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.7 g | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 115 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.7 mg 0.03%
Total Carbohydrates 26.7 g 8.9%
Dietary Fiber 0 g
Sugars 23.8 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 0.88 g | Carbs 21.2 g | Fat 0 g
Per 100g | Calories 105
Protein 5.4 g | Carbs 21.1 g | Fat 0.8 g
Per 100g | Calories 500
Protein 0 g | Carbs 63.3 g | Fat 26.7 g
Per 100g | Calories 328
Protein 16 g | Carbs 21 g | Fat 20 g
Per 100g | Calories 750
Protein 5 g | Carbs 0.7 g | Fat 81 g
Per 100g | Calories 70
Protein 13.7 g | Carbs 0.1 g | Fat 1.5 g
Per 100g | Calories 288
Protein 14.9 g | Carbs 1.7 g | Fat 24.9 g
Per 100g | Calories 39
Protein 1.1 g | Carbs 8.3 g | Fat 0.1 g