Tesco - Smoked Salmon And Roasted Veg Roulades has a low-calorie, low-carb, average-fat and average-protein content.
With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tesco - Smoked Salmon And Roasted Veg Roulades has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.1 g | 12.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.1 g | 9.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 6.1 g 12.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marks & Spencer - Hot Smoked Salmon..
Per 100g | Calories 380
Protein 25 g | Carbs 19 g | Fat 23.1 g
Sainsbury's - Sainsburys Scotish..
Per 100g | Calories 220
Protein 23.3 g | Carbs 0 g | Fat 14 g
Urban Eat - Smoked Salmon And Soft..
Per 100g | Calories 305
Protein 17 g | Carbs 44 g | Fat 6.7 g
Waitrose Smoked Salmon and Soft..
Per 100g | Calories 386
Protein 19 g | Carbs 44 g | Fat 14.9 g
Tesco - Smoked salmon and cream..
Per 100g | Calories 450
Protein 22.2 g | Carbs 59 g | Fat 13.6 g
Tesco - Scottish Smoked Salmon Fillet
Per 100g | Calories 192
Protein 18.4 g | Carbs 5 g | Fat 10.9 g
Tesco - Smoked Salmon Fillets With..
Per 100g | Calories 240
Protein 21.7 g | Carbs 3 g | Fat 15.4 g
Tesco - Traditional Lightly Smoked..
Per 100g | Calories 185
Protein 22.2 g | Carbs 0 g | Fat 10.2 g
