Tesco - Pizzeria Sweet Chilli Chicken Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tesco - Pizzeria Sweet Chilli Chicken Pizza has been given a composite ranking of 70, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 25% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.5 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
Saturated Fat | 2.1 g | 10.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 205
% Daily Value *
Total Fat 22.8 g 35.1%
Saturated Fat 8.8 g 44%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 112.8 g 37.6%
Dietary Fiber 0 g
Sugars 19.6 g
Protein 41.4 g 82.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 79
Protein 7.6 g | Carbs 9.5 g | Fat 1.1 g
Per 100g | Calories 110
Protein 5.3 g | Carbs 18.5 g | Fat 1.7 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 141
Protein 24.3 g | Carbs 7.5 g | Fat 1.5 g
Per 100g | Calories 266
Protein 11.4 g | Carbs 21.3 g | Fat 15 g
Per 100g | Calories 98
Protein 9 g | Carbs 15.3 g | Fat 0.1 g
Per 100g | Calories 190
Protein 27.1 g | Carbs 0 g | Fat 9 g
Per 100g | Calories 352
Protein 5.6 g | Carbs 45.5 g | Fat 16 g