Tesco - Mississippi Mud Cupcake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Tesco - Mississippi Mud Cupcake has been given a composite ranking of 70, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 53% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | ||
Saturated Fat | 2.3 g | 11.5% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 175
% Daily Value *
Total Fat 19.4 g 29.8%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 36 g 12%
Dietary Fiber
Sugars 29 g
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 415
Protein 5.3 g | Carbs 54.6 g | Fat 22.2 g
Per Serving | Calories 399
Protein 4.5 g | Carbs 64.7 g | Fat 15.4 g
Per 100g | Calories 330
Protein 2 g | Carbs 39 g | Fat 18.4 g
Per 100g | Calories 330
Protein 2 g | Carbs 39 g | Fat 18.4 g
Per 100g | Calories 325
Protein 3.5 g | Carbs 37 g | Fat 18.7 g
Per 100g | Calories 100
Protein 1 g | Carbs 23 g | Fat 0.6 g