Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tesco Healthy Living Prawn Cocktail - Nutrition Facts and detailed Analysis
77

Healthy Living Prawn Cocktail

Tesco Healthy Living - Healthy Living Prawn Cocktail has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 3.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Tesco Healthy Living - Healthy Living Prawn Cocktail, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat72%
 Calories from Carbs9%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.4 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.9 g13.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.9 g18.3%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 107

% Daily Value *

Total Fat 11.9 g 18.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 3.4 g 1.1%

Dietary Fiber 0 g

Sugars 0 g

Protein 6.9 g 13.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

80

Tesco Healthy Living - Light Choices..

Per 100g | Calories 168
Protein 12.4 g | Carbs 3.5 g | Fat 11.5 g

66

Welch's - Healthy Tropical Sensation..

Per 100g | Calories 49
Protein 0 g | Carbs 11.9 g | Fat 0 g

41

Tesco Healthy Living - Cheese,..

Per 100g | Calories 260
Protein 30.9 g | Carbs 0.1 g | Fat 15 g

88

Tesco Healthy Living - Healthy Living..

Per 100g | Calories 106
Protein 5.5 g | Carbs 14.6 g | Fat 2.8 g

37

Tesco Healthy Living - Le Roule

Per 100g | Calories 183
Protein 14.3 g | Carbs 5 g | Fat 11.3 g

81

Tesco Healthy Living - Tomato Soup

Per 100g | Calories 53
Protein 0.7 g | Carbs 7.5 g | Fat 2 g