Tesco Healthy Living - Healthy Living Forest Fruit & Raisin Bar has a high-calorie, very high-carb, low-fat and average-protein content.
With 4.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Tesco Healthy Living - Healthy Living Forest Fruit & Raisin Bar has been given a composite ranking of 27, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 7% | |
Calories from Carbs | 88% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.7 g | 25.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.4 g | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.6 g | 4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 6
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 20.7 g 6.9%
Dietary Fiber
Sugars
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 454
Protein 12 g | Carbs 40 g | Fat 27 g
Per 100g | Calories 510
Protein 19.7 g | Carbs 27.3 g | Fat 35.8 g
Per 100g | Calories 48
Protein | Carbs 12.1 g | Fat
Per Serving | Calories 224
Protein 2.9 g | Carbs 54.1 g | Fat 1.6 g
Per 100g | Calories 154
Protein 8 g | Carbs 24 g | Fat 2.5 g
Per 100g | Calories 71
Protein 5 g | Carbs 9 g | Fat 1.7 g