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Tesco Healthy Living Caesar Dressing - Nutrition Facts and detailed Analysis
82

Healthy Living Caesar Dressing

Tesco Healthy Living - Healthy Living Caesar Dressing has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Tesco Healthy Living - Healthy Living Caesar Dressing, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat68%
 Calories from Carbs32%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium20 mg0.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.2 g2.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 3 mg 0.1%

Total Carbohydrates 1.08 g 0.4%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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