Tesco Healthy Living - Fresh British Turkey Skinless Breast Steaks has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Tesco Healthy Living - Fresh British Turkey Skinless Breast Steaks, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 90% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.3 mg | 0.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29 g | 58% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
| Saturated Fat | 0.42 g | 2.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 155 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 34.8 g 69.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Buddig - Oven-roasted Cured Turkey..
Per 100g | Calories 123
Protein 17.6 g | Carbs 3.5 g | Fat 4.4 g
Pizza Broccoli And Turkey Breast
Per 100g | Calories 175
Protein 10 g | Carbs 26 g | Fat 3.5 g
Healthy Choice - Browned Turkey..
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 1.8 g
Subway - Turkey Breast, Ham & Bacon..
Per 100g | Calories 150
Protein 9.8 g | Carbs 18.9 g | Fat 4.7 g
Tesco Healthy Living - Healthy Living..
Per 100g | Calories 55
Protein 5.4 g | Carbs 7.6 g | Fat 0.1 g
Tesco Healthy Living - Healthy Living..
Per 100g | Calories 108
Protein 22.3 g | Carbs 0 g | Fat 1.2 g
Tesco Healthy Living - Straight Cut..
Per 100g | Calories 128
Protein 2.8 g | Carbs 24 g | Fat 2.3 g
Tesco Healthy Living - British Beef..
Per 100g | Calories 125
Protein 20.8 g | Carbs 0 g | Fat 4.5 g
