Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tesco Creme Fraiche Full Fat - Nutrition Facts and detailed Analysis
19

Creme Fraiche Full Fat

Tesco - Creme Fraiche Full Fat has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 2.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Tesco - Creme Fraiche Full Fat has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat93%
 Calories from Carbs4%

Why this is good for you

  • No Cholesterol
  • No Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.8 g0.9%Bottom 30%Low
Dietary Fiber0 g
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.5 g5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.2%Top 10%Very High
Saturated Fat19.7 g98.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 291 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 19.7 g 98.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 2.8 g 0.9%

Dietary Fiber 0 g

Sugars 2.8 g

Protein 2.5 g 5%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

46

Trader Joe's - Creme Fraiche

Per 100g | Calories 353
Protein 0 g | Carbs 3.5 g | Fat 38.8 g

57

Milbona - Creme Fraiche 30%

Per 100g | Calories 291
Protein 2.3 g | Carbs 3 g | Fat 30 g

27

Tesco Healthy Living - Half Fat Creme..

Per 100g | Calories 183
Protein 0 g | Carbs 5.3 g | Fat 15 g

27

Sainsbury's - British Half Fat Creme..

Per 100g | Calories 170
Protein 3 g | Carbs 5.3 g | Fat 15 g

23

Tesco - Big Chocolate Cake

Per 100g | Calories 380
Protein 5.9 g | Carbs 50.6 g | Fat 17.2 g

81

Tesco - Tinned Sweetcorn

Per 100g | Calories 97
Protein 3.3 g | Carbs 16.8 g | Fat 1.6 g

35

Tesco - Cranberry & Blackcurrant..

Per 100g | Calories 360
Protein 5.2 g | Carbs 74.4 g | Fat 2.8 g

22

Tesco - Halloumi

Per 100g | Calories 325
Protein 21 g | Carbs 1 g | Fat 26 g