Tesco - Chicken Tikka Value has a average-calorie, low-carb, low-fat and very high-protein content.
With 31.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Indian cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Tesco - Chicken Tikka Value, and we advise that this food in moderation.
Calories from Protein | 86% | |
Calories from Fat | 14% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.6 g | 63.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 31.6 g 63.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 9 g | Carbs 17 g | Fat 6 g
Per 100g | Calories 220
Protein 15 g | Carbs 10 g | Fat 13 g
Per 100g | Calories 120
Protein 5 g | Carbs 5 g | Fat 9 g
Per 100g | Calories 515
Protein 30 g | Carbs 41 g | Fat 25 g
Per 100g | Calories 545
Protein 19.4 g | Carbs 50 g | Fat 29.5 g
Per 100g | Calories 370
Protein 28.9 g | Carbs 33 g | Fat 13.4 g
Per 100g | Calories 240
Protein 29.4 g | Carbs 8 g | Fat 9.8 g
Per 100g | Calories 7
Protein 1 g | Carbs 0 g | Fat 0.6 g