Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tesco Chicken And Bacon Lattice Pie - Nutrition Facts and detailed Analysis
46

Chicken And Bacon Lattice Pie

Tesco - Chicken And Bacon Lattice Pie has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 18.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tesco - Chicken And Bacon Lattice Pie has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat58%
 Calories from Carbs29%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.29 mg0.01%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.8 g6.3%Mid 40%Average
Dietary Fiber2.2 g8.7%Top 30%High
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.5 g17%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.7 g25.7%Top 30%High
Saturated Fat7.3 g36.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 0 mg

Sodium 0.4 mg 0.02%

Total Carbohydrates 25.9 g 8.6%

Dietary Fiber 3 g12%

Sugars 1.4 g

Protein 11.7 g 23.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Private Selection - Flatbread Chicken..

Per 100g | Calories 159
Protein 17.6 g | Carbs 0 g | Fat 10.6 g

17

Village - Chicken Tournedos Bacon..

Per 100g | Calories 168
Protein 16.8 g | Carbs 0 g | Fat 11.5 g

6

MapleLodge Farms - Chicken Bacon..

Per 100g | Calories 205
Protein 13.6 g | Carbs 4.5 g | Fat 13.6 g

26

Domino's Pizza - Cali Chicken Bacon..

Per 100g | Calories 281
Protein 13 g | Carbs 22.1 g | Fat 15.6 g

86

Tesco - Steam Prawns

Per 100g | Calories 108
Protein 14.5 g | Carbs 2.26 g | Fat 4.5 g

6

Tesco - Sunflower Enriched Spread

Per 100g | Calories 550
Protein 0 g | Carbs 0 g | Fat 59 g

72

Tesco - Sugar Free Jelly

Per 100g | Calories 6
Protein 0 g | Carbs 0.49 g | Fat 0 g

73

Tesco - Crispy Lattice Potatoes

Per 100g | Calories 245
Protein 4 g | Carbs 32 g | Fat 11 g